©Keep the Beat CPR & First Aid Training Site

Saving lives since 1991

Important Notice

Attention: Important Notice

1)  It has come to our attention that a person by the name of Scott Peabody appeares to be using  material that is very outdated (as much as 18+ years old) and using cards that he has made appear similar  to our company cards  as well as stating he is Keep the Beat CPR & First Aid Training. This person, his staff and family is in no way associated with this company and never have been. This company is owned by Tamara E Fairley and has been since 1991. Ms. Fairley has never given this person permission to use the name or materials of this company. Several reports have been made that the cards and books he issues appear almost identical to those developed and used solely by this company. This persons’ teaching credentials; if any, are unknown to this company. This person is NOT authorized to use any of our organizations material or authorized to teach any of our clients. This person is located in Southwest WA state. If approached by anyone saying they are a representative of this company in order to solicit your business, please confirm with the owner, Tamara Fairley. Any cards issued by someone other then our approved instructors will not be honored or valid. We strive to use only top quality instructors who have been monitored and proven their teaching skills……when in doubt…..check it out. Thank you for your understanding.




2)  Keep the Beat CPR & First Aid Training is NOT connected in any way shape or form to a new company based in Wauconda WA called "Keep the Beat LLC". They are a training company that is run by a Red Cross Instructor and are not a part of us. They began their company in April of 2019 in this state.  

Steps of CPR 2020 update 

Adult (puberty +) 2 hands        2 inches deep

Child (1-puberty) 1– 2 hands  2 inches deep

Infant (-1) 2 fingers             1 1/2 inches deep

Note: Always make sure the scene is safe before you start

1. TAP AND SHOUT (establish unresponsiveness)

2. ACTIVATE THE EMS SYSTEM (send someone to call 911) (see note below)

3. POSITION THE VICTIM (flat on back)

4. BEGIN  30 COMPRESSIONS (rate: 100-120 per minute)

5. OPEN AIRWAY /check BRIEFLY for normal breathing   (head tilt-chin lift)

6. GIVE 2 VENTILATIONS (rate: 1-2 seconds each)


Note: you can do 2 minutes of CPR for child/infant before calling 911

If bystander is not trained in CPR they should provide “compression on ly CPR” for the adult victim who collapses and does not respond. Continue “compression only CPR” until an AED arrives or EMS (9-1-1) arrives.

What should I put in a first aid kit?


First aid handbook

Antiseptic wipes or hydrogen peroxide (for your own use)

Antibiotic spray or ointment (for your own use)

Band-aides / adhesive bandages of mixed sizes

Adhesive tape

Sterile gauze pads

Sterile gauze bandages to wrap around wounds

“Ace” bandage

Emergency blanket

Hand Sanitizer/wipes or soap

Calamine or hydrocortisone cream (for your own use)

Triangular bandages for slings

Ice  and heat packs


Scissors or knife

Safety pins


Sterile eye pads or large pads that can cover the eye area

Acetaminophen or ibuprofen (for your own use)

Non-Latex gloves (several pairs; large size)

Safety glasses and face mask

Small bottle of water

“Zip lock” bags

Charcoal (for poisoning incase 911 tells you to use it)

CPR face mask


Large trash bag

Pen and note pad

Water tight container for the supplies


This is just a suggested list, you may wish to add or subtract items as you see fit; these are the basics to get you started.


Your well being and who gets help first...

 Emotional aspects of first aid, stress management, scene safety, body substance isolation, personal protection equipment, safety precautions that can be taken prior to performing the role of the first aider; these are all things this class will cover and more.

The middle of a crises is not the time to start figuring out how to handle it. Thinking in any crisis is as crucial as actions, First and foremost  you need to quickly assess your situation and then act upon it.  Remain calm, learn to improvise with what you have around you and never put yourself in danger.

Keep in mind that panic only aids in destroying good judgment calls on your part. Keep in mind that your panic will only make things worse and may paralyzes your response at hand. No two emergencies are exactly alike, you may be in a situation where you do not have your first aid kit at your disposal. This is where you must look around you and make do with what you have. If, for example, someone is bleeding and you do not have gauze, is there a clean cloth or shirt you can use.

In specific emergencies you, and only you can weigh your risks and dangers of each possible procedure; and it is up to you to keep yourself safe.

Keep in mind your goal is to stabilize the situation at hand,  if you’re not a medical

Professional, you are not expected to “fix” anyone. 

 Who gets help first?

1)  Immediate care: patients who…

                           Have severe bleeding/Unresponsive or unconscious

2)  Urgent care: patients who…

                           Can be delayed in care for up to 1 hour

3)  Delayed care: patients who…

                          Have minor injuries and could be delayed for up to 3 hours

4)  Dead:

                 Patients who are obviously dead/mortally wounded


Assessing the patient:


When we encounter an emergency we need to start asking questions, physically check our victim, and prepare for whatever action we need to stabilize the situation.



  What’s wrong/how do they feel/how long have they felt this way


  Is this a reaction/are they allergic to anything


  What meds do they take over the counter/ doctor? Did they take them? Do they   need them?

Past medical History

  Has this happened before? Do they have any other


Last oral intake

  Eat/drink & when

Events leading up to

  What were they doing when this started?

LOOK & FEEL for the injuries:


·          Head

·          Neck

·          Chest

·          Abdomen

·          Spine

·          Pelvis

·          Extremities

·          Recheck vital signs

Hand off your report when 9-1-1 arrives:

·          What did you see

·          What the patient said

·          What you did

·          What has change. Keep in mind times as well. When did it start and how long till it changed. 

Emergency Patient Moves: Should we move every person we encounter? NO, we only move them if....


·          If there is immediate danger

·          Unable to provide first aid in the position the patient is found in.

·          If you have to move someone to get to a seriously injured patient

·          ALWAYS protect the patients head & neck

·          DO NOT remove helmets